An Environment created for everyday people to get active and stay active through various practical workout sessions.
Most workouts are practical and movements that help with core and foundation. Focus on Grappling and Jiu Jitsu. Build a well-rounded foundation in the sport. Other programs include
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VIOLENCE Protection workshopHands-on interactive workshop for the community & family Tips and most common scenario everyone need to know
Jiu JitsuFocus on fundamentals. Build a well-rounded foundation in the sport.
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CRUSH BULLYINGCrush Bullying Training for youth. Be prepared mentally and know how to prevent violence
GrapplingPractical and movements that help with core and foundation
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